🤕 Did you know that headaches are one of the most common brain disorders?
Globally, over 3 billion people suffer from recurring headaches like:
🔹 Migraines
🔹 Tension headaches
🔹 Cluster headaches
These can disrupt work, school, and daily life, causing missed activities and emotional stress.
⚠️ Many people remain undiagnosed or untreated because headaches are often misunderstood or seen as minor.
💡 But proper treatment—like medication, lifestyle changes, and understanding triggers—can make a big difference.
Simple steps can help manage symptoms:
🚰 Staying hydrated
😴 Maintaining a regular sleep schedule
🚫 Avoiding alcohol
📖 Using a headache diary
WHO is working to improve awareness, diagnosis, and access to effective care worldwide.
💙🧠If you or someone you know suffers from frequent headaches, seek help—relief is possible, and no one should suffer in silence.
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Chapisha Maoni